Тайны красоты из Азии

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Тайны красоты из АзииНа протяжении столетий гейши с их фарфоровыми личиками являются в Японии символом красоты. Даже сегодня японские женщины в стремлении сохранить молодость своей кожи более или менее осознанно ориентируются на этот эталон красоты. И прикладывают для поддержания молодости кожи много усилий.

Согласно исследованию, у европейских женщин с возрастом появляется значительно больше морщин, чем у японок. Ученые объясняют этот факт тем, что японки крайне редко подвергают кожу лица воздействию солнца и применяют эффективные солнцезащитные кремы. Летом вместе с солнцезащитной косметикой они используют зонтики и перчатки. И, конечно же, избегают соляриев!

Вторым важным фактором для эффективной борьбы со старением кожи является правильное питание. Исследования показали, что в крови у японских женщин намного больше антиоксидантов, которые помогают предотвратить старение и повреждение клеток. Распространенные антиоксиданты – селен, цинк, витамин С, содержатся в суши, рыбе и водорослях. Эта пища крайне популярна в Японии.

А эти продукты тоже являются верным оружием против старения, поэтому употребляйте их регулярно: ешьте семечки подсолнуха, балуйте себя вкусным напитком из бузины или сочным кокосом – этих вкусности содержат много цинка, витамина С и селена.

Отпуск - это прекрасно, а провести его в прекрасном месте - это значит набраться сил и впечатлений на год вперед. Чехия - именно такое место, с изумительной природой и культурой. Купить горящие туры в Чехию совсем не сложно и вполне бюджетно, что позволяет любому устроить себе незабываемый отпуск.
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