SPA салон не выходя из дома

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Абсолютно реально устроить для себя процедуру SPA в домашних условиях. Необходимые косметические средства можно купить в магазине. Это морская соль, аромамасла, свечи, мочалка из натуральных волокон, а также мед и молоко. А тут можете джинсы для беременных купить купить. Для начала, примите душ, круговыми движениями массируйте тело с помощью мочалки. Важнее всего в процедуре SPA – расслабление. Для этого включите любимую мелодию, расставьте в ванной бокалы со свечами, разложите кораллы, лепестки роз или другие элементы природы, которые Вам нравятся. Наберите полную ванну воды комфортной для Вас температуры, высыпьте в нее горсточку морской соли. Используйте аромамасла, их лучше предварительно развести в молоке, так как в воде они плохо растворяются. Вот пример аромакомпозиции для того, чтоб восстановить силы: две капельки бергамота и лимона, 4 капли грейпфрута и пару капель герани. Полезно для поддержания иммунитета такое сочетание: 2 капельки эвкалипта, капля корицы и мяты, лаванда и 3 капли розмарина. Наслаждайтесь благоухающей ванной не больше 20 минут. Большее время может оказать противоположное действие. После ванной закутайтесь в теплое полотенце и приступайте к массажу. Втирайте в кожу бедер, ягодиц и ног питательные крема или антицеллюлитные средства. Завершите вечер SPA стаканом зеленого чая или любимого сока.
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Vincebaby, 22 декабря 2015 23:48

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