Формула красоты ваших рук

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Известно, что руки выдают возраст женщины, также как и шея. Для сохранения молодости рук нам нужно позаботиться и об их здоровье, а именно о суставах и, конечно, самой коже. Сохранить здоровыми и гибкими суставы рук помогут специальные упражнения, рецепт предельно прост, каждый день делать сто двадцать сильных сжиманий в кулак, а потом активно разжимать руки, чтобы чувствовать все связки и кисти.

Формула красоты ваших рук

Так просто! Сложность только в том, чтобы организовать себя. У женщины может быть недорогое постельное белье, но руки, которые каждый день на виду, просто обязаны быть безупречными.Для ухода за руками используйте уже известные всем кремы, скрабы, маски. Смазывать руки кремом нужно не только на ночь, но и после выполнения домашних работ, особенно если они были связаны с агрессивным действием на кожу.

Кроме того, с возрастом на руках появляются пигментные пятна, избавиться от них можно не только с помощью кремов, но и обязательно с помощью правильного питания. Ведь это внутренняя проблема, идёт окисление организма, и ситуацию тут спасут полиненасыщенные жирные кислоты, которые, кстати, содержатся в большом количестве в масле тыквы.

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PorteShout, 20 января 2016 12:32

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StepheJet, 5 февраля 2016 23:53

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