И ноги в тазик!

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Ванночки для ног – то, о чем говорят «совместить приятное с полезным». Действительно, чего уж проще: опустить ножки в ароматную теплую воду, вот вам и уходовая процедура, и релакс - действо.

Предлагаем рецепты «спасительных» ванночек для кожи ног. Если ступни загрубели и трескаются, разведите в стакане теплой воды 1 ч.ложку картофельного крахмала, влейте раствор из расчета на три стакана теплой воды. Опустите ножки и держите 10-15 минут. Затем обработайте пяточки пемзой и смажьте питательным кремом.

Есть рецепт и для усталых ног: в небольшой таз с теплой водой добавьте 3 ст.ложки миндального масла и по 1 капле розового и фенхелевого. Опустите ножки, 20 минут наслаждайтесь, подливая горячую воду для комфорта – усталости как не бывало! Таким же эффектом обладает более демократичный состав ингредиентов – вода и 4 ч.ложки соды. Погрузите ножки в ванночку, спустя 10 минут промокните полотенцем и разотрите кусочком льда.

Для снятия отечности ног примите прохладную ванночку с кубиками льда и несколькими каплями ментола.

Чтобы ступни выглядели ухоженно, советуем для них «адресные» процедуры. Добавьте в теплую воду стакан молока, опустите ножки на 10 минут, затем разотрите стопы срезом лимона – эффект «младенческих пяточек» обеспечен.

Если одолевает потливость, заварите горсть травы шалфея в стакане кипятка, настаивайте 15 минут. Процедите и влейте в ванночку для ног. Процедура регулирует потоотделение и устраняет неприятный запах.

После принятия ванночки нанесите легкими массирующими движениями крем – смягчит кожу и улучшит кровоток.

 

Наталья КРОЛЕВЕЦ.

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