Массаж лица.

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Нанесите на ладони немного лосьона или крема, распределите его по участкам лица и медленно втирайте легкими движениями. Начинайте с подбородка, надавливающими движениями направляйтесь к уху. При этом под пальцами должен появляться бугорок. Повторяйте такие движения несколько раз ото рта к уху и от носа к уху по обеим щекам. Все передвижения должны быть направлены вверх, а не вниз. Такие движения совсем не подойдут для нежной кожи под глазами. Там практически нет мышц и жировой прослойки. Следующее движение – растирание с помощью кончиков трех средних пальцев. Аналогично первому упражнению, проделывайте его по направлению ото рта к уху. Давить нужно на мышечную ткань, которая расположена под кожей, но не растирать саму кожу. Представьте, что Вы даете пальцам рук прилипать в коже лица. Для окончания массажа используйте хлопки, ударяйте по коже, чтоб сила удара шла от кисти. Не стоит натягивать кожу, ударять только подушечками пальцев, чем больше получится похлопываний, тем будет лучше. После массажа в виде дополнительно ухода за кожей лица используйте специальные мази. Они обычно готовятся путем растирания натурального сырья с маслами или жирами до однородной консистенции.
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