«Лобное место» - долой морщины

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«Лобное место» - долой морщиныВ паспорте значится молодость или даже юность, а на лбу в буквальном смысле написано обратное – «спасибо» морщинам. Будем маскировать их чёлкой или попробуем «стереть»?


Преждевременные морщины (а мы имеем дело именно с ними), как правило, «заслуга» активной мимики и недостатка влаги в коже. Начнём борьбу за гладкий лоб с привычки морщить «чело». Каждое утро делайте гимнастику для мимических мышц. Лёжа в постели, плотно смежите веки на 6-7 секунд, положите указательные пальцы на надбровные дуги, широко раскройте глаза, задержите в таком состоянии на 4-5 секунд, повторите «комплекс» 8-10 раз. Через несколько дней вы не сможете задействовать лоб в выполнении упражнения, значит, удивляться будете, не провоцируя новые «бороздки».


Займёмся обезвоженной кожей: во-первых, соблюдайте питьевой баланс, пейте не менее 1,5 литров воды в день. Во-вторых, правильно ухаживайте: 1-2 раза в неделю делайте мягкие пилинги, они удаляют ороговевшие частички эпидермиса и подготавливают к дальнейшим процедурам. Регулярно наносите увлажняющий крем, раз в неделю – интенсивно увлажняющую маску. Выбирайте дневной крем для лица с УФ-фильтрами степени не менее 30 - солнце в любом случае подсушивает кожу. Кроме того, в составе средства должны быть витамины С и Е: аскорбиновая кислота помогает активному образованию коллагеновых волокон, которые в ответе за упругость кожи, а токоферол – мощный антиоксидант, сохраняет молодость. С наступлением тёплого сезона не манкируйте натуральными масками из овощей и фруктов: клубника, огурчики, смородина хороши не только для употребления внутрь, но и снаружи. Наконец, строго исключите спиртосодержащие лосьоны и тоники из уходовых средств.


Если настроены решить проблему кардинально, обратитесь к косметологу за консультацией о возможности введения препаратов, блокирующих мыщц – ботокса и его «коллег». Имейте в виду: инъекции не отменяют необходимость регулярного ухода и мимической гимнастики.


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