Как подросткам ухаживать за кожей лица?

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Как подросткам ухаживать за кожей лица?Подростковый возраст - сложное время и для ребенка, и для его родителей. В этот период желательно приучить ребенка к уходу за кожей лица.

1. Косметика должна подбираться, исходя из возраста. Есть специальные косметические линии для тинейджеров, которые не вызывают аллергии. Следите, чтобы девочки не злоупотребляли тенями, помадами и румянами. Это утяжеляет кожу, она не дышит, от чего еще больше портится.

2. Питание. Старайтесь правильно кормить своего подростка. Хот-доги и гамбургеры - не лучшая еда для поддержания кожи здоровой. Конечно, какое мясо давать ребенку, решать маме, но лучше, чтобы это была нежирная говядина, рыба и курица. Включайте в рацион чада овощи и фрукты.

3.Средства для очищения. Для жирной кожи подойдут гели и пенки с подсушивающим эффектом, для нормальной и сухой кожи - молочко для умывания и муссы.

4. Ох, уж эти акне... Главный залог успеха в борьбе с ними - чистота. Меняйте чаще полотенца для лица, приучайте ребенка не трогать лицо в течение дня, принимать душ и мыть руки по приходу домой. Не нужно самостоятельно устраивать чистку лица дома. Отведите подростка в косметологический центр.

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