Как сохранить молодость кожи лица

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Как сохранить молодость кожи лица

Какая женщина не хочет сохранить молодость своей кожи надолго? К сожалению, с возрастом мимические и обычные морщины начинают появляться все больше. Есть, однако, некоторые секреты, соблюдая которые, вы сможете оставаться молодой как можно дольше.

Главный секрет молодости - это сон. Если женщина хочет выглядеть молодой, то важно спать не менее 8 часов в сутки. Очень важно не ложиться спать поздно, ведь именно ночью идет восстановление организма. Важно соблюдать и здоровое питание. Пейте как можно больше воды.

К сожалению, порой глисты у собак вылечить намного проще, чем избавиться даже от мелких морщин. Поэтому важно начинать ухаживать за своей кожей уже смолоду. Берегите лицо от солнца - ультрафиолет провоцирует появление морщин. Для того, чтобы сохранить упругость кожи, полезно принимать контрастные ванночки. Хорошо помогает и протирание кусочками льда. Косметический лед можно приготовить из настоя ромашки, сока фруктов и молока. Также хорошо подойдет вода минеральная без газа. Избегайте жестких диет.

Если у вас сухая кожа, то используйте кремы пожирнее на ночь. Можно делать и массаж лица.

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PorteShout, 5 января 2016 08:58

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