Как роды влияют на жизнь после

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Как роды влияют на жизнь после

«Вот рожу – и отмучаюсь», - наивно полагают некоторые барышни, поглаживая животик и его обитателя. Как бы не так: после родов всё только начинаются. Да, мучения продолжатся и добавятся. Но! Во-первых, всё это временно, во-вторых, оно того стоит.

Всем желающим любая новоиспечённая или мама со стажем расскажут, как роды влияют на жизнь после появления малыша. Традиционно так: бессонные ночи, кутерьма, тревоги, перепады настроения, опасения, что вы не так любите наследника или вовсе ему не рады. Ничего, всё со временем пройдёт. Есть кое-какие поправки и в общую картину состояния здоровья, рассмотрим пристальнее.

Боли внизу живота. Дискомфортные ощущения связаны с тем, что растянутая во время беременности матка возвращается в норму – и скоро животик станет плоским. Снять боль можно но-шпой или средствами с парацетамолом.

Боли в груди. Если вы кормящая мама, поначалу издержки вскармливания способны довести до отчаяния. Трещины на нежной коже сосков, лактостаз (застой молока) – всё это кажется катастрофой, однако легко устраняется. Застой ликвидируется частым прикладыванием малыша к груди и массажами, а от трещин – промывания и мази.

Частые мочеиспускания. Точнее, неконтролируемые. После родов тонус мышц тазового дна и сфинктера мочевого пузыря ослаблены, поэтому случаются недержания мочи – незначительные, но всё же досадные. Есть способы всё привести в порядок с помощью специальных упражнений для мышц влагалища.

Запоры. Ещё один беби-привет, который будет с вами несколько недель после родов. Чтобы облегчить процесс, налегайте на клетчатку и продукты с калием. Приготовьте компот из кураги и чернослива и в течение дня пейте – поможет.

Жизнь не в радость. О, а это так называемый беби-блюз: настроение на нуле, ребёнок кажется не желанным, на мужа смотреть неохота, на себя тоже. Успокойтесь, это гормоны шалят, всё-таки организм пережил мощнейшую встряску. Несколько месяцев – и станете человеком.

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