Фруктовый салат с авокадо

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Фруктовый салат с авокадо

1(один) фpукт авокадо здоровый банан лимонный сок 2(два) апельсина150 (грамм) свежих фиников 100 (грамм) клубники1 фpукт киви 50 (грамм) изюма1 чашка йогурта (170 миллилитров) 2(два) cт. ложк. кефира 1-2 cт. ложк. лимонного сока 1(один) чайная. ложк. ванильного сахара 1(один) cт. ложк. сахара Порежьте авокадо впродоль напополам. Удалите косточку и порежьте. Почистите и порежьте банан. Полейте банан и авокадо лимонным соком. Почистите апельсины от кожуры и белоснежных волокон, разделите на кусочки,. Порежьте каждый финик напополам, вытащите косточки, снимите кожуру и порежьте.Промойте клубнику в проточной водной массе и порежьте каждую ягоду на 2(два) или же 4(четыре) части. Почистите киви, порежьте впродоль напополам и порежьте. Промойте изюм. Положите салат в десертные вазочки.Соус: Перемешайте все компоненты, залейте салат готовым соусом и сразу же подавайте на стол.

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Vincebaby, 4 января 2016 14:36

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