Как избавиться от сосудистых звездочек на ногах?

5 комментариев
Как избавиться от сосудистых звездочек на ногах?

Как ни прекрасна эта фигура, ей место только на погонах и небе: «звёздочки» на ногах совсем не радуют женщин. Как избавиться от сосудистых пятнышек?

Появление этих отметок говорит о поражении венозной сетки. Причины могут быть разные: её врождённая слабость, гормональный дисбаланс, вредные привычки и небезупречный образ жизни. Вопрос, как избавиться от «звёздочек» на ногах, не бином Ньютона: хватает способов на выбор.

Профилактика: для начала устраним угрозу. Если «звёзды» высыпали после приёма гормональных контрацептивов, смените препарат по согласованию с врачом. Если во время беременности – носите специальное компрессионное бельё. Снимите статическую нагрузку с ваших ножек: долой каблуки, долгое стояние, сидение в позе «ногу на ногу», тесные носки и обувь, вредные привычки (переедание, алкоголь, курение) и лишний вес. Приветствуется: аэробика, бег, фитнес, плавание, упражнение «перекат с пятки на носки», рацион с большим количеством клетчатки и витамина С – это отличный защитник для сосудов.

Домашние меры: вечерами делайте упражнение для разгрузки сосудов. Лягте на спину, поднимите вверх руки и ноги, делайте вибрационные движения (как дрожь) 5-7 минут. Чередуйте с лимфодренажным массажем.

Кремы с протекторным действием, растирания спиртовыми настойками применяйте по рекомендации врача.

Клиника: чтобы убрать визуальные проявления «звёздочек», обратитесь к флебологу. В зависимости от размера поражения венозной сетки врач предложит виды инвазивной терапии – микротермокоагуляцию или микросклеротерапию. Внимание, во время беременности и кормления грудью процедуры не делаются.

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