Советы по уходу за волосами и кожей головы

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Советы по уходу за волосами и кожей головыК сожалению, не каждая женщина может похвастаться здоровыми и красивыми волосами, так как в жизни любого человека возможно переутомление, стресс, бессонница, и еще множество факторов, которые ведут к ухудшению внешнего вида волос.

Существуют такие правила, которые помогут сохранить красоту и здоровье волос:

  • Подбирайте шампунь хорошего качества и соответствующий своему типу волос.
  • Принимайте витамины, которые будут содержать цинк и биотин. В данном случае, полезные элементы, как заборы и ограждения защищают ваши волосы от тяжёлой окружающей среды.
  • Старайтесь мыть вашу шевелюру не жесткой водой, а кипяченной с добавлением чайной ложки соды.
  • Полоскать волосы желательно водой с добавлением уксуса, это поможет им вернуть шелковистость, мягкость и блеск.
  • Покупайте деревянные расчески хорошего качества, без острых зубчиков, дабы не повредить волосяные фолликулы, находящиеся под поверхностью кожи.
  • Нельзя ложиться спать с мокрой головой, кожа может охладиться, что приведет к замедлению роста и выпадению волос.
  • Давайте волосам отдых, не стягивайте их сильно закалками и резинками. Это их очень травмирует и делает ломкими.
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