Рецепты красоты и здоровья женских ног

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Рецепты красоты и здоровья женских ногПривлекательность женских ног можно по праву считать природным даром, которым нужно бережно распоряжаться, вот почему необходимый набор косметологических мероприятий должен стать регулярным и необходимым элементом сохранения красоты и здоровья ног. Сегодня очень актуальны специальные подушки для беременных. Ванночки ножные, душ контрастный, дезодорант для ног, крема увлажняющие и циркулирующие кровь-вот основные средства по уходу за ногами.

Ну и, конечно, не стоит забывать об эффективном методе избавления от усталости и отеков – массаж. Для начала обратимся к ванночке для ног:

отпаренные пятки обработать пемзой, необходимо втереть ароматическую смесь, заранее подготовленную из растительного масла, чайной ложки соли и нескольких капель любого ароматического масла. Затем приступаем к массажу стоп с втиранием ароматического масла мяты или ромашки, способных успокоить и улучшить кровообращение.

Хороши ванночки с лечебным эффектом, например, отвар из коры дуба спасает от потливости ног, а ванна с содой и нашатырным спиртом помогает смягчить огрубевшую кожу. Крахмал и льняные семена имеют аналогичное действие, однако, их чередование должно быть ежедневным. Ну и, конечно, красивые ноги не обходятся без хорошего педикюра, что при защите от повреждения вдобавок является хорошим тоном.

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